Gluten Free Scones with Homemade Raspberry Jam

Gluten Free Scones with Homemade Raspberry Jam

Written By Lee On November 20, 2020 A healthy scone? You must be off your scone!  Hailing from the UK,… Read More »

A full three-course plant-based meal with your choice of dessert

A full three-course plant-based meal with your choice of dessert

Written By Lee On November 16, 2020 Restrictions are easing, and you’ve decided to ask some friends over for dinner. … Read More »

10 Ways to Instantly De-Stress in 2020

10 Ways to Instantly De-Stress in 2020

Written By Lee On November 16, 2020 It’s been a stressful year for many. Being stressed on occasion is a… Read More »

Three Simple Tips To Throwing an Eco-Friendly Birthday Party

Three Simple Tips To Throwing an Eco-Friendly Birthday Party

Written By Lee On November 13, 2020 Everyone loves a good birthday party and celebration. While certain traditions tend to… Read More »

Healthy Ways to Flatten the Curve from Too Much Covid Eating + My Café Style Smoked Salmon, Eggs and Asparagus

Healthy Ways to Flatten the Curve from Too Much Covid Eating + My Café Style Smoked Salmon, Eggs and Asparagus

Written By Lee On November 11, 2020 Let’s preface this by saying that health is so much more than a… Read More »

How to allergy-proof your living space

How to allergy-proof your living space

Written By Lee On November 11, 2020 You’ve just walked into your home, and it’s almost perfect; the fridge is… Read More »

What is Stress and Ten Ways to Help Manage It

What is Stress and Ten Ways to Help Manage It

Over the past few months, one thing that’s exponentially increased, along with the use of the phrase ‘unprecedented times’, is… Read More »

Tasty Toppers to Boost Your Nutritional Needs

Tasty Toppers to Boost Your Nutritional Needs

Today I want to talk about how to top your favourite dishes (or any dish really) with healthy toppers that… Read More »

Spooktacular Avocado Toast for Halloween

Spooktacular Avocado Toast for Halloween

Written By Lee On October 31, 2020 There’s only one trick to making these Dracula and Frankenstein treats and that… Read More »

Let’s Simplify Weight Loss + Optislim with OptiBiome Review

Let’s Simplify Weight Loss + Optislim with OptiBiome Review

To effectively lose weight, it’s essential to look at every facet of our health; our digestive system, stress levels, exercise… Read More »