Nutrition

What are Diet Macros and why do people count them? 2 min read

What are Diet Macros and why do people count them?

Jo Jeffries 55 years ago

A common approach when losing weight is to simply reduce the calories. After all, if the amount you take in is less than the...

When I first started this blog in 2011 I was still in my 20’s and at that time was mostly concentrating on trying out and reviewing high-end make-up and skin care products. As the years passed I have become more interested in healthy living and lifestyle issues but most recently after moving home I became the proud owner of my own apartment for the very first time. I managed to save my down-payment with some help from The Smart Person’s Guide To Saving Money and can’t quite believe I am now a home-owner.

Naturally, I want to furnish and accessorise it with the best items I can afford so I have been setting to work trying to find my own home style with the help of my favourite home interiors blog and house and home guides; and the help of the Interiors company By Design.

Nutrition

What are Diet Macros and why do people count them?

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