Interior Design Colour & Pattern Trends
A new year brings new exciting trends in interior design. In this article we explore the latest colour and pattern trends within interior design....
Motivation
Saving Money For My First Home
3 min read
If only I lived somewhere where property was cheap I could have bought my first home by now. I have friends who have lived...
HIIT Training – Why does it work and how do you get started?
You may well have heard HIIT mentioned – after all it seems to be the next big thing. Or, you may have seen friends...
Eating Healthily in the Winter – 3 Simple Meals
Find out three very simple, very easy meals to help you stay healthy in the winter without having to cook for hours or go...
Loup & Co – Socially Conscious 100% Cashmere Throw
Loup & Co creates fashionable, luxury products, but with a conscience, something we should all consider when making a purchase these days. Profits made...
The Secret Ingredient to Losing Weight
3 min read
It’s January. For many people that means it’s time to start that diet, again. Finally you can lose the weight you have been wanting...
60 Healthy Meal Prep Ideas
9 min read
Busy week? These meal prep ideas are here to help! With tips and recipes for breakfast, lunch, and dinner, they make eating healthy, delicious...
Hi, friends! As a beauty junkie and someone who wants to practice being more mindful of the products I buy and the amount of...
Top Tips For Sorting Out Your Most Sentimental Items
Are you looking for some tips on sorting out your sentimental items? These top tips can help make the process easier. Sorting out sentimental...
MY FASHIONMONITOR INTERVIEW: “WELLNESS TODAY”
10 min read
I recently had the opportunity to share some thoughts with FashionMonitor.com for an interview ahead of a panel at the Festival of Marketing, on which...
Healthy Eating Nutrition Tips for Busy Lifestyles & Travelers 
Leveraging Tech to Spark Joyful Exercise Habits That Actually Stick 
Tech for a Tranquil Mind – Apps and Devices for Mental Wellness 
Is it time to embrace Quiet Living?