SO I MADE A LIST & CHECKED IT TWICE, BUT…
Dear reader, if it’s not too late, I wish you a superb new year. Xmas ’20 came and went and is but a speck...
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Homemade Gift Ideas for the Holidays + my Homemade Raspberry Chia Jam
Written By Lee On December 29, 2020 If you’ve been embracing your green thumb this year (I know I have), why not share the...
Pretty in Pink Smoothie + Super Nourished Hair Skin and Nails
Written By Lee On December 21, 2020 For those of you looking to improve your hair, skin and nails, today I’m sharing a delicious...
Sweet Spiced Nuts, Star Crackers and Delicious Dips for Christmas
For some, the holiday season may seem like the opportune time to swap the green juices with cocktails, sweet potato salads for sweet potato...
Take an Alcoholiday and go alcohol-free for a little bit + Sans Drinks Review
Take an “alcoholiday” Hmmmm, December, it can go in one of either two directions. Things winding down workwise (hopefully) and things winding up play-wise...
A Very Murray Christmas Cake
4 min read
Written By Lee On December 15, 2020 It’s December, and you know what that means; it’s time to get those sleigh bells jingling and...
New Year, New You with a New NutriBullet
3 min read
Written By Lee On December 10, 2020 If your New Year’s Resolutions look a little something like this: Transition to a more...
Why you Need Antioxidants + a Kale and Blood Orange Salad
If you want your body to be a lean, mean damage-fighting machine, you need antioxidants in your life. While the word antioxidant gets a...
A Delicious Harissa Chicken Tagine Recipe You Simply Have to Try
Written By Lee On December 3, 2020 Source: onceuponachef.com Harissa chicken tagine is exquisite, enticing, and perfect for your weekday or weekend dinner. This...
It’s A World First Negative Ion Candle. A Force of Nature!
Candles are like New Zealanders. I’ve never met one I haven’t liked. I have, at last count, countless candles in my home. I just...
Healthy Eating Nutrition Tips for Busy Lifestyles & Travelers 
Leveraging Tech to Spark Joyful Exercise Habits That Actually Stick 
Tech for a Tranquil Mind – Apps and Devices for Mental Wellness 
Is it time to embrace Quiet Living?