SEA TO SEA IN ISRAEL!
7 min read
When first I visited Israel – a decidedly middle eastern country – I didn’t expect to find myself strolling amidst a Gay Pride parade...
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SEA TO SEA IN ISRAEL!
7 min read
Hot weather can be so rare in some countries that many of us rush outdoors at the merest hint of sunshine but hot weather...
JUST LIKE RIDING A BIKE!
5 min read
Road biking through undulating vineyard topography, and during the more stationary moments, unwinding at the glorious Château St. Pierre de Serjac; as far as active...
BEING AVATAR FOR THE DAY!
13 min read
I want to share an extremely rare behind-the-scenes experience I recently had with Cirque Du Soleil in Finland. They’re the world’s largest & most...
Moving To Spain? Find Out About Spanish Healthcare
Find out about Spanish healthcare to help ensure your move to this beautiful country is as successful as possible. Moving to Spain? Thousands of...
Resources To Assist Family Caregivers
4 min read
Caregiving can be difficult and demanding, and it can lead to a number of health issues. It is normal for caregivers to need a...
Exercise and Fitness Tips for Seniors
3 min read
Keeping fit is essential as you age. Keeping active reduces the impact of joint pain caused by arthritis, lowers your blood pressure, strengthens your...
Tips For The Elderly: How To Stay Safe In The Coldest Months
Find out the best ways to stay warm and safe during the colder months when certain risks to the elderly are more prominent. Winter...
Finding the right care option for elderly relatives or loved ones is never easy. There are many things to consider in order to find...
The Winter Blues: How To Avoid Them When You Are Older
Tips, information and resources discussing senior blues, so that you can avoid feeling low in your later years. In winter, the freezing winds can...
How To Become A More Mindful Person 
How to raise and save money when changing your home décor 
Navigating burnout – How to get better and avoid it happening again 
High Calorie Meals for Seniors With Little Appetite 