The 15-Minute Movement Habit -Simple Desk Exercises for Working Bloggers
If you are a working blogger, then being hunched over your keyboard, with a once warm drink close at hand, and an all too familiar...
Jo Jeffries
Healthy Eating Nutrition Tips for Busy Lifestyles
Life never seems to slow down. This means that if you are juggling work, children and after school clubs, nutrition can unfortunately often take a...
The fitness industry has never been stronger and there are new and exciting trends in tech emerging all the time. Whether you are a hard-core fitness...
Tech for a Tranquil Mind – Apps and Devices for Mental Wellness
Technology touches every part of our lives. It is everywhere we go, and now artificial intelligence (AI) has emerged as an incredibly important ally...
Is it time to embrace Quiet Living?
3 min read
I don’t know about you, but it seems to me that modern life is increasingly demanding, with a constant noise that is, at times,...
Finding Sustainable Creativity and Preventing Burnout as a Blogger
If you are a creative blogger, then you will know just how hard it can be to stay inspired and avoid burnout. Blogging is...
Escaping the procrastination trap-how to start your focus era
If there’s anything likely to send me straight to the couch with a cup of tea and a good book, it’s a job I...
How to raise and save money when changing your home décor
Carrying out improvements on your property can quickly become expensive if you are not careful to keep an eye on your spending. However, there...
The extreme pressures of stress in any profession can lead to burnout. This is a condition characterised by exhaustion, distancing yourself from work and a feeling...
High Calorie Meals for Seniors With Little Appetite
Anyone who is looking after an elderly person will tell you that one of the biggest challenges is getting them to eat their meals....
The 15-Minute Movement Habit -Simple Desk Exercises for Working Bloggers 
Learning More About Magic: The Gathering – Kindred Decks 
Healthy Eating Nutrition Tips for Busy Lifestyles 
The Most Popular Planes in Magic: The Gathering