The Christmas period can be a stressful time for all concerned. The noise, excitement and the change in routine can be confusing and distressing...            
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                        I find Christmas guides beyond helpful when it comes to choosing the right gifts, so I couldn’t wait to share one of my own...                    
                
                        If you’ve never hopped aboard the ‘zoodles’ (A.K.A zucchini noodles) train but have always secretly wanted to get on board, do I have the...                    
                
                        Written By Lee On November 20, 2020 A healthy scone? You must be off your scone!  Hailing from the UK, it’s no secret that...                    
                
                        Written By Lee On November 16, 2020 Restrictions are easing, and you’ve decided to ask some friends over for dinner.  Amazing! How about you...                    
                 10 Ways to Instantly De-Stress in 2020            
                        4 min read
                10 Ways to Instantly De-Stress in 2020            
                        4 min read                    
                        Written By Lee On November 16, 2020 It’s been a stressful year for many. Being stressed on occasion is a natural emotion, and in...                    
                
                        Written By Lee On November 13, 2020 Everyone loves a good birthday party and celebration. While certain traditions tend to define what usually happens...                    
                
                        One good thing to come out of 2020 is the rise and support for small businesses. This year, why not treat your loved ones...                    
                
                        Written By Lee On November 11, 2020 Let’s preface this by saying that health is so much more than a number on the scale...                    
                
            
                                How to allergy-proof your living space            
                        3 min read                    
        
                        Written By Lee On November 11, 2020 You’ve just walked into your home, and it’s almost perfect; the fridge is full; your countertops are...                    
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                                        Is it time to embrace Quiet Living?