Red Sangria
4 min read
This easy red sangria recipe is cool, fruity, and refreshing. Enjoy a glass on a hot summer day, or serve it at a gathering...
Health
Chipotle Honey Vinaigrette
3 min read
This chipotle vinaigrette is smoky, spicy, and a little sweet. Use it as a salad dressing, or drizzle it over burrito bowls, tacos, grilled...
4 Health Benefits of Using an Infrared Sauna
1 min read
Thoughts on Life and Love Thoughts on Life and Love – Mandy Kloppers ——Cognitive Behavioural Psychotherapist——-Therapy in Guildford, Surrey.UK If you are suffering from...
Thoughts on Life and Love Thoughts on Life and Love – Mandy Kloppers ——Cognitive Behavioural Psychotherapist——-Therapy in Guildford, Surrey.UK You don’t choose the person...
SO I MADE A LIST & CHECKED IT TWICE, BUT…
10 min read
Dear reader, if it’s not too late, I wish you a superb new year. Xmas ’20 came and went and is but a speck...
Homemade Gift Ideas for the Holidays + my Homemade Raspberry Chia Jam
Written By Lee On December 29, 2020 If you’ve been embracing your green thumb this year (I know I have), why not share the...
Pretty in Pink Smoothie + Super Nourished Hair Skin and Nails
Written By Lee On December 21, 2020 For those of you looking to improve your hair, skin and nails, today I’m sharing a delicious...
Sweet Spiced Nuts, Star Crackers and Delicious Dips for Christmas
For some, the holiday season may seem like the opportune time to swap the green juices with cocktails, sweet potato salads for sweet potato...
Take an Alcoholiday and go alcohol-free for a little bit + Sans Drinks Review
Take an “alcoholiday” Hmmmm, December, it can go in one of either two directions. Things winding down workwise (hopefully) and things winding up play-wise...
A Very Murray Christmas Cake
4 min read
Written By Lee On December 15, 2020 It’s December, and you know what that means; it’s time to get those sleigh bells jingling and...
Healthy Eating Nutrition Tips for Busy Lifestyles & Travelers 
Leveraging Tech to Spark Joyful Exercise Habits That Actually Stick 
Tech for a Tranquil Mind – Apps and Devices for Mental Wellness 
Is it time to embrace Quiet Living?