Best Fitness Gifts for 2020 | Christmas Gift Guide
I find Christmas guides beyond helpful when it comes to choosing the right gifts, so I couldn’t wait to share one of my own...
Year:
If you’ve never hopped aboard the ‘zoodles’ (A.K.A zucchini noodles) train but have always secretly wanted to get on board, do I have the...
Gluten Free Scones with Homemade Raspberry Jam
Written By Lee On November 20, 2020 A healthy scone? You must be off your scone! Hailing from the UK, it’s no secret that...
A full three-course plant-based meal with your choice of dessert
Written By Lee On November 16, 2020 Restrictions are easing, and you’ve decided to ask some friends over for dinner. Amazing! How about you...
10 Ways to Instantly De-Stress in 2026
4 min read
It’s been a stressful year for many. Being stressed on occasion is a natural emotion, and in small doses, can be helpful. If you...
Three Simple Tips To Throwing an Eco-Friendly Birthday Party
Written By Lee On November 13, 2020 Everyone loves a good birthday party and celebration. While certain traditions tend to define what usually happens...
One good thing to come out of 2020 is the rise and support for small businesses. This year, why not treat your loved ones...
Healthy Ways to Flatten the Curve from Too Much Covid Eating + My Café Style Smoked Salmon, Eggs and Asparagus
Written By Lee On November 11, 2020 Let’s preface this by saying that health is so much more than a number on the scale...
How to allergy-proof your living space
3 min read
Written By Lee On November 11, 2020 You’ve just walked into your home, and it’s almost perfect; the fridge is full; your countertops are...
Tasty Toppers to Boost Your Nutritional Needs
Today I want to talk about how to top your favourite dishes (or any dish really) with healthy toppers that can add to your...
Why 2026’s top bloggers are going back to paper planners to spark creativity 
Why exercise doesn’t have to mean pain 
5 Tips on How to Train Your Brain 
Is Your Posture Making You Ill?