Find out about Spanish healthcare to help ensure your move to this beautiful country is as successful as possible. Moving to Spain? Thousands of others...
Health
Caregiving can be difficult and demanding, and it can lead to a number of health issues. It is normal for caregivers to need a break....
Keeping fit is essential as you age. Keeping active reduces the impact of joint pain caused by arthritis, lowers your blood pressure, strengthens your cardiovascular...
Finding the right care option for elderly relatives or loved ones is never easy. There are many things to consider in order to find the...
Find out the best ways to stay warm and safe during the colder months when certain risks to the elderly are more prominent. Winter can...
Tips, information and resources discussing senior blues, so that you can avoid feeling low in your later years. In winter, the freezing winds can bring...
For many people the idea of a keep fit regime involves some sort of celebrity fitness DVDs or frantic aerobic classes at your local leisure...
Keeping fit and healthy is critical if you want to enjoy your golden years. Being active can help to minimise all sorts of aches and...
Getting old and becoming unwell are both inevitable, aren’t they? Well yes and no. We can’t stop the march of time but you can stave...
It’s obvious that you need the right shoes for different types of activity. Those killer heels might be perfect for a night out but they’re...
